Sports Injuries and Performace In Shelley
Engaging in sports and physical activities is vital for maintaining a healthy lifestyle, but it also carries the risk of injuries that can hinder performance and daily life. At Lunar Chiropractic, Dr. Louise Fisher is committed to helping athletes and active individuals recover naturally and achieve optimal health.
Are You Experiencing Any of the Following?
Persistent pain or discomfort following physical activity
Swelling, bruising, or tenderness in muscles or joints
Reduced range of motion or flexibility
Muscle weakness or instability
Difficulty performing routine movements or exercises
Sports injuries can significantly impact your ability to participate in activities you love and affect your overall quality of life.
Common Sports Injuries We See At Lunar Chiropractic
Sprains and Strains: Injuries to ligaments or muscles/tendons due to overstretching or tearing.
Tendonitis: Inflammation of tendons, often resulting from overuse.
Runner's Knee: Pain around the kneecap commonly experienced by runners.
Tennis Elbow: Overuse injury causing pain around the outside of the elbow.
Lower Back Strain: Muscle or ligament injury in the lower back region.
Accurate diagnosis is crucial for effective treatment, as sports injuries can vary widely in severity and impact.
Our Approach to Treating Sports Injuries
At Lunar Chiropractic, we take a holistic approach to sports injuries, focusing on the entire neuromusculoskeletal system, which includes the spine, extremity joints, muscles, ligaments, tendons, and the nervous system.
Comprehensive Assessment
Dr. Louise Fisher begins with a thorough clinical history and physical examination, including neurological, orthopaedic, and musculoskeletal tests. If necessary, further diagnostic investigations, such as X-rays, may be recommended to ensure an accurate diagnosis.
Personalised Treatment Plan
Based on the assessment findings, Dr. Fisher will explain the diagnosis clearly and develop a tailored treatment plan that aligns with your specific condition and health goals. If a referral to another healthcare provider is deemed necessary, appropriate recommendations will be made.
Prevention and Education
To support your recovery and prevent future injuries, Dr. Fisher provides guidance on injury prevention, ergonomic advice, and prescribes specific rehabilitation exercises designed for your needs.
Take the Next Step Towards Better Health
At Lunar Chiropractic, we are committed to creating a warm, family-friendly environment. Whether you're a professional athlete, a weekend warrior, or someone seeking natural, effective solutions for sports injuries, we welcome you to experience our personalised care.
Book Online Today
Take control of your health and start your journey towards recovery. Book your appointment online today.
Dr. Louise Fisher
(Chiropractor)
Dr Louise Fisher is dedicated to providing gentle, family-focused chiropractic care, with a special interest in supporting pregnant women, babies, and children. With years of experience and a passion for helping families thrive, she takes a holistic approach to improving spinal health and overall well-being.
